SAS and Elite Forces Guide Mental Endurance: How To Develop Mental Toughness From The Worlds Elite Forces by Chris McNab zoom in
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SAS and Elite Forces Guide Mental Endurance: How To Develop Mental Toughness From The World's Elite Forces by Chris McNab

$18.99
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Using simple steps, this book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself!

  • Paperback
  • Preparation
  • Diet, nutrition and rest
  • Training
  • Defeating an opponent
  • Advanced techniques
  • 320 pages
  • Dimensions: 7"H x 5"W

ISBN: 9780762787852

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Lyons Press
Lyons Press
Founded nearly four decades ago, Lyons Press® is a vibrant trade publisher specializing in history, current affairs, popular culture, memoir, sports, cooking, nature, pets, fishing, hunting, reference and equestrian books. They publish interesting, entertaining and informative titles that are geared towards intelligent readers. The books reflect their dedication to quality and high standards, from their deep and rich backlist to bold and exceptional forthcoming titles.

Lyons Press takes great pride in the process of finding and nurturing the books they believe in and bringing them to the audiences they deserve.
Description Price Qty

0762787852

More Info 		$18.99