Here's a stew that is sure to warm the body and soul. Kale, white beans, fennel, olive oil, garlic and rosemary come together to create a delicious calorie-dense, vegan option for the backcountry.
- Hearty stew with fennel and thyme
- Nutrient-rich kale is a great source of antioxidants
- White beans are a plant protein powerhouse
- Gluten-free
- Vegan
- 4-year shelf life
- Serving size: Double
- Made in Maine
- Ingredients: (notice how many you can pronounce): Onion, Carrots, Dried Navy Beans, Fennel, Celery, Dried Kale, Garlic, Dried Potato Flakes, Extra Virgin Olive Oil, Sweet Potato Powder, Nutritional Yeast, Sea Salt, Fennel Seed, Dried Thyme, Black Pepper, Bay Leaf
Directions:
- Tear pouch open and remove oxygen absorber
- Add a little less than two cups (750mL) of boiling (yes, boiling) water to bag
- Stir and reseal; hang out for 15 minutes; think about how big the universe is
- Open; stir again; eat; smile
- Rehydration will take longer at higher altitudes
| 360 |
| 60g. |
| 0mg |
| 13g. |
| 16g. |
| 1g. |
| 640mg |
| 12g. |
| 0g. |
| 8g. |
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