Journals Unlimited Me - A Personal Journal

A pen coupled with paper can serve as a powerful life tool! Keeping a daily or weekly journal offers countless benefits to your mental (and sometimes physical) health. Rather than stare at a blank page wondering where to start, use Journals Unlimited's® guided format. Record thoughts including; what I am excited about, concerned about, how I feel, what I learned, goals for tomorrow and more. This journal is also ideal for use in self-improvement programs. Life can be hectic, don't forget to enjoy your journey!

• "Write It Down!"® Journal Series
• Guided journal, writing prompts on each page
• Durable hard cover design
• 200 pages
• Acid-free recycled paper
• Soy-based ink
• Dimensions: 9" x 7.5"
• Printed in the USA