Do One Thing Every Day That Scares You Journal by Robie Rogge & Dian Smith

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying again. 

This journal contains a year's worth of fear-facing prompts and mottoes of encouragement. It provides space to jot down daily examples of your own courage - the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously? 

• Paperback
• Perfect gift for recent graduates, milestone birthdays or year-end holiday gift
• Great for self-improvement / creating the new you
• Helps make daily habit of thinking courageously
• 368 pages
• Dimensions: 6"H x 4.75"W

ISBN: 9780385345774