Description
Patagonia Provisions® Atlantic Roasted Garlic Mackerel is packed with roasted garlic and silky extra-virgin olive oil. Meaty, savory, and mild, it’s great straight from the can, on toast or added to pastas and salads.
Atlantic mackerel is the small fish with the mild flavor and big, meaty texture of a large fish. They're small, schooling fish that occur in great abundance, providing a truly sustainable harvest. They're caught by hook and line, with little to no bycatch, by traditional fishing families in northern Spain. Since Atlantic mackerel are low on the ocean food chain, they don't have the high levels of mercury and other toxins that can concentrate in larger fish. And they are an excellent source of protein, vitamin B-12, and other essential nutrients, with 500 mg of Omega 3 fatty acids per serving.
- Fully cooked
- Flip open can onto plate; seasoning are on the bottom
- Serving size: 1 can
- Net weight: 4.2 oz.
- Ingredients: Mackerel, organic olive oil, organic garlic, salt, organic red pepper
Additional Information
caloriesPerServing: |
340 |
carbohydratesPerServing: |
0g. |
cholesterolPerServing: |
55mg |
dietaryFiber: |
0g. |
protein: |
21g. |
saturatedFat: |
5g. |
servingSize: |
120g. |
sodium: |
560mg |
totalFatPerServing: |
29g. |
transFat: |
0g. |
optionTitle: |
145031 |