Garmin Venu Sq 2 GPS Smartwatch

The Venu Sq 2 smartwatch has a sleek design that’s suited for every outfit and every part of your day - and you can even customize it with Your Watch, Your Way. Its bright AMOLED display and optional always-on mode mean you can see everything with a quick glance.

With up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode, you won’t have to take off your watch every night to charge it - meaning you can keep up with your well-being 24/7.

• Fiber-reinforced polymer case
• Color display
• Touchscreen
• AMOLED display with optional always-on mode
• Corning® Gorilla® Glass 3 lens
• Anodized aluminum bezel
• 20mm quick release silicone strap
• Charging / data cable
• Fits wrists with circumference of 125-190mm
• Water rating: 5 ATM
• Memory / history: 200 hours of activity data
• Display resolution: 320 x 360 pixels
• Display dimensions: 1.41" diagonal
• Dimensions: 40.6 x 37 x 11.1mm
• Weight: 38g.

Battery life:

• Smartwatch mode: Up to 11 days
• Battery saver smartwatch mode: Up to 12 days
• GPS-only GNSS mode: Up to 26 hours
• All-systems GNSS mode: Up to 20 hours

Clock:

• Time / date    
• GPS time sync    
• Automatic daylight saving time    
• Alarm clock    
• Timer    
• Stopwatch    
• Sunrise / sunset times    

Health Monitoring:

• Wrist-based heart rate (constant, every second)    
• Daily resting heart rate    
• Abnormal heart rate alerts
• Respiration rate (24x7)    
• Pulse OX blood oxygen saturation
• Fitness age    
• Body Battery™ energy monitor    
• All-day stress    
• Relaxation reminders    
• Relaxation breathing timer    
• Sleep (advanced)
• Sleep score and insights    
• Hydration    
• Women's health    
• Health snapshot    

Sensors:

• GPS    
• GLONASS    
• GALILEO    
• Garmin Elevate™ wrist heart rate monitor
• Compass    
• Accelerometer
• Thermometer (Tempe™ sensor required)
• Ambient light sensor    
• Pulse OX blood oxygen saturation monitor    

Daily Smart Features:

• Bluetooth®, ANT+® connectivity
• iPhone®, Android™ smartphone compatibility
• Connect IQ™ (downloadable watch faces, data fields, widgets and apps)    
• On-device Connect IQ store    
• Smart notifications    
• Text response / reject phone call with text (Android only)    
• Calendar    
• Weather    
• Realtime settings sync with Garmin Connect™ mobile    
• Battery saver (customizable low power watch)    
• Controls smartphone music    
• Find my phone    
• Find my watch    
• Pairs with Garmin Connect mobile    
• Garmin Pay™

Safety and Tracking:

• Livetrack    
• Incident detection during select activities    
• Assistance    

Activity Tracking:

• Step counter    
• Move bar (displays on device after period of inactivity; walk for a couple of minutes to reset it)    
• Auto goal (learns activity level and assigns daily step goal)    
• Calories burned    
• Distance traveled    
• Intensity minutes    
• TrueUp™    
• Move IQ™    
• Garmin Connect challenges app

Gym & Fitness Equipment:

• Strength, HIIT, cardio and elliptical training, stair stepping, indoor rowing, breathwork, pilates, yoga profiles
• Automatic rep counting
• Strength workouts    
• HIIT workouts
• Yog workouts
• Pilates workouts

Training, Planning and Analysis:

• HR zones    
• HR alerts    
• HR calories    
• % HR max    
• HR Broadcast (broadcasts HR data over ANT+ to paired devices)
• Respiration rate (during yoga and breathwork)
• GPS speed and distance    
• Customizable data pages    
• Customizable activity profiles    
• Auto Pause®    
• Advanced workouts    
• Downloadable training plans    
• Auto Lap®    
• Manual Lap    
• VO2 max (run)    
• Touch and / or button lock    
• Auto scroll    
• Activity history on watch    
• Physio Trueup    

Running:

• Running, treadmill running, indoor track running profiles
• GPS-based distance, time and pace    
• Cadence (provides real-time number of steps per minute)    
• Run workouts    
• Foot pod capable    

Golfing:

• Yardage to F/M/B (distance to front, middle and back of green)    
• Yardage to layups/doglegs    
• Measures shot distance (calculates exact yardage for shots from anywhere on course)    
• Digital scorecard    
• Stat tracking (strokes, putts per round, greens and fairways hit)    
• Garmin Autoshot™    
• Green view with manual pin position    
• Hazards and course targets    
• Pinpointer    
• Round timer/odometer    

Outdoor Recreation:

• Skiing, snowboarding, XC classic skiing, SUP, rowing profiles
• Back to start    
• Area calculation (via Connect IQ)
• Hunt / fish calendar (via Connect IQ)
• Sun and moon information

Cycling:

• Biking, indoor biking profiles
• Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)    
• Compatible with Varia™ radar (rear-facing radar)    
• Compatible with Varia lights    
• Speed and cadence sensor support w/sensor (using ANT+)

Swimming:

• Pool swimming profile
• Metrics (lengths, distance, pace, stroke count, swim efficiency 
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly)     
• Basic rest timer
• Time and distance alerts    
• Underwater wrist-based heart rate        

Kid Activity Tracking:

• Toe-to-Toe™ Challenges app (optional Connect IQ Toe-to-Toe Challenges app)