Garmin Instinct Crossover Standard Edition GPS Smartwatch zoom in


Garmin Instinct Crossover Standard Edition GPS Smartwatch

You’re busy blazing your own trail. So you need a watch that can hold a charge. How does up to 28 days in smartwatch mode, up to 20 hours in GPS mode and up to 71 days in battery saver mode sound?

  • Monochrome, sunlight-visible, transflective MIP display
  • Chemically strengthened glass lens
  • Fiber-reinforced polymer/ stainless steel bezel
  • Fiber-reinforced polymer case
  • Quickfit™ watch band compatible (22mm)    
  • Silicone strap
  • Color: Black
  • Water rating: 10 ATM
  • Battery life in smartwatch: Up to 28 days
  • Battery life in battery saver watch mode: Up to 71 days
  • Battery life in GPS: Up to 111 hours
  • Battery life in max battery GPS mode: Up to 25 hours
  • Battery life in expedition GPS activity: Up to 40 days
  • Charging method : Garmin proprietary plug charger
  • Memory / history: 64 MB
  • Fits wrists: 5.3-9" circumference
  • Display resolution: 176 x 176 pixels 
  • Display dimensions:  0.9" x 0.9"
  • Dimensions: 1.77" x 1.77" x 0.63"
  • Weight: 2.3 oz.


  • Time / date    
  • GPS time sync    
  • Automatic daylight saving time    
  • Alarm clock    
  • Timer    
  • Stopwatch    
  • Analog hands
  • Sunrise / sunset times

Health Monitoring:

  • Wrist-based heart rate
  • Daily resting heart rate    
  • Abnormal heart rate alerts
  • Respiration rate (24x7)    
  • Pulse OX blood oxygen saturation    
  • Fitness age    
  • Body Battery™ energy monitor    
  • All-day stress    
  • Relaxation breathing timer    
  • Sleep    
  • Sleep score and insights    
  • Hydration (in Garmin Connect™)
  • Women's health (in Garmin Connect)
  • Health snapshot  


  • GPS    
  • GLONASS    
  • Galileo    
  • Garmin Elevate™ wrist heart rate monitor    
  • Barometric altimeter    
  • Compass    
  • Accelerometer    
  • Thermometer    
  • Pulse OX blood oxygen saturation monitor

Daily Smart features:

  • Connect IQ™
  • Smart notifications    
  • Text response / reject phone call with text (Android™ only)    
  • Calendar    
  • Weather    
  • Realtime settings sync with Garmin Connect mobile    
  • Battery saver 
  • Controls smartphone music    
  • Find my phone    
  • Find my watch    
  • VIRB® remote    
  • Pairs with Garmin Golf app    
  • Pairs with Garmin Connect mobile
  • Stocks (optional Connect IQ app)
  • Garmin Pay™
  • Connectivity: Bluetooth®, ANT+®        
  • Smartphone compatibility: iPhone®, Android

Safety and Tracking:

  • Livetrack    
  • Live event sharing
  • Incident detection during select activities    
  • Assistance    


  • Dual grid coordinates

Activity Tracking:

  • Step counter    
  • Move bar
  • Auto goal     
  • Calories burned    
  • Floors climbed    
  • Distance traveled    
  • Intensity minutes    
  • Trueup™    
  • Move IQ™    
  • Garmin Connect challenges app

Gym & Fitness:

  • Automatic rep counting    
  • Cardio workouts    
  • Strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, breathwork, Pilates, yoga
  • Strength workouts    
  • HIIT workouts    
  • Yoga workouts    
  • Pilates workouts

Training, Planning and Analysis:

  • HR zones    
  • HR alerts    
  • HR calories    
  • % HR max    
  • % HRR    
  • Recovery time    
  • Auto max hr    
  • HRV status    
  • HR broadcast
  • Respiration rate (during exercise)    
  • GPS speed and distance    
  • Customizable data pages    
  • Customizable activity profiles    
  • Auto Pause®    
  • Interval training    
  • Advanced workouts    
  • Downloadable training plans    
  • Power modes - customizable in-activity battery settings    
  • HRM running pace and distance    
  • Auto lap®    
  • Manual lap    
  • Configurable lap alerts    
  • Heat and altitude acclimation    
  • Vo2 max (run)    
  • Vo2 max (trail run)    
  • Training status    
  • Training load    
  • Training effect    
  • Training effect (anaerobic)    
  • Primary benefit (training effect labels)    
  • Improved recovery time    
  • Daily suggested workouts    
  • Custom alerts    
  • Audio prompts    
  • Finish time    
  • Virtual partner    
  • Race an activity    
  • Auto multisport activities    
  • Manual multisport activities    
  • Course guidance    
  • Touch and / or button lock    
  • Hot keys    
  • Auto scroll    
  • Activity history on watch    
  • Physio trueup


  • Running, treadmill running, track running, indoor track running, trail running
  • GPS-based distance, time and pace    
  • Running dynamics (with compatible accessory)
  • Vertical oscillation and ratio (with compatible accessory)
  • Ground contact time and balance (with compatible accessory)
  • Stride length (with compatible accessory)
  • Cadence    
  • Running power(with compatible accessory)
  • Performance condition    
  • Lactate threshold (with compatible accessory)
  • Run workouts    
  • Trail run auto climb    
  • Race predictor    
  • Foot pod capable    
  • Run / walk / stand detection    


  • Yardage to F /M / B (distance to front, middle and back of green)Yardage to layups / doglegs    
  • Measures shot distance 
  • Digital scorecard    
  • Stat tracking
  • Garmin Autoshot™    
  • Auto courseview updates    
  • Green view with manual pin position    
  • Hazards and course targets    
  • Round timer / odometer    
  • Automatic club tracking compatible (requires accessory)    
  • Tournament legal    

Outdoor Recreation

  • Hiking, indoor climbing, bouldering, climbing, skiing, snowboarding, XC classic skiing, SUP, rowing, kayaking, hunting, snowhshoeing, fishing, horseback riding, tennis, tactical
  • Point-to-point navigation    
  • Bread crumb trail in real time    
  • Back to start    
  • TracBack    
  • UltraTrac mode    
  • Reference point    
  • Elevation profile    
  • Distance to destination    
  • Barometric trend indicator with storm alert    
  • Vertical speed    
  • Total ascent / descent    
  • Future elevation plot    
  • GPS coordinates    
  • Sight 'n go    
  • Area calculation    
  • Projected waypoint    
  • Sun and moon information    
  • Xero™ locations    
  • Expedition gps activity    


  • Biking, road biking, mountain biking, gravel biking, bike commuting, bike touring, ebiking, emountain biking, indoor biking, cyclocross, triathlon
  • Alerts
  • Courses    
  • MTB grit & flow    
  • Bike lap and lap maximum power (with power sensor)    
  • Race an activity    
  • FTP (functional threshold power)    
  • Compatible with Vector™ and Rally™ (power meters)    
  • Power meter compatible    
  • Compatible with Varia™ radar (rear-facing radar)    
  • Compatible with Varia lights    
  • Speed and cadence sensor support (with sensor)  


  • Pool swimming, open water swimming
  • Open-water swim metrics
  • Pool swim metrics 
  • Stroke type detection (pool swim only)    
  • Drill logging (pool swim only)    
  • Basic rest timer (pool swim only)    
  • Repeat on rest timer (pool swim only)    
  • Auto rest (pool swim only)    
  • Time and distance alerts    
  • Countdown start (pool swim only)    
  • Pool swim workouts    
  • Underwater wrist-based heart rate    
  • Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)    

Kid Activity Tracking:

  • Toe-to-Toe™ challenges app


  • Smart trainer control

In the Box:

  • Instinct Crossover
  • Charging / data cable
  • Documentation    
More »
Garmin International Inc® designs, manufactures, and markets navigation and communications equipment for the aviation, marine, automotive, and general recreation industries. What started in 1989, by a handful of dedicated engineers with a great idea for a product, has grown into a world-wide leading Global Positioning System (GPS) provider - both in sales and critical acclaim.

From the time its first GPS handhelds supported the Coalition forces in the Gulf War to its current reputation as a leading name in GPS innovation, Garmin has helped to take GPS to new heights by striving to go beyond the ordinary and offer exceptional performance not found in basic GPS receivers.

Today, Garmin has a diverse product line, distributors in virtually every part of the world, and has sold millions of GPS receivers. The company recognizes that its long-term success is based on its commitment to support its customers after the sale and is constantly aiming to win over our new customers with its guiding principles of innovation, convenience, performance, value and service.

Garmin — we'll take you there
Description Analog or digital Features Date window Price  


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Analog Multi-sport, health monitoring, GPS Yes $499.99