Garmin Forerunner 55 GPS Multi-Sport Smartwatch zoom in


Garmin Forerunner 55 GPS Multi-Sport Smartwatch

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.

  • Sunlight-visible, transflective memory-in-pixel (MIP) display
  • Chemically strengthened glass lens
  • Quick release silicone band (20mm, industry standard)
  • Fits wrists with 5-8" circumference
  • Battery life: Up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode
  • History: 200 hours of activity data
  • Water rating:  5 ATM
  • Display resolution: 208 x 208 pixels
  • Display size: 1.04"
  • Case dimensions: 1.65" x 1.65"
  • Weight: 1.3 oz.


  • Time / date    
  • GPS time sync    
  • Automatic daylight saving time    
  • Alarm clock    
  • Timer    
  • Stopwatch    
  • Sunrise / sunset times

Health Monitoring:

  • Wrist-based heart rate
  • Daily resting heart rate
  • Abnormal heart rate alerts
  • Respiration rate (24x7)    
  • Fitness age (in app)
  • Body Battery™ energy monitor    
  • All-day stress
  • Relaxation reminders    
  • Relaxation breathing timer    
  • Sleep (advanced)
  • Hydration (in Garmin Connect™ and optional Connect IQ™ widget)
  • Woman's health


  • GPS    
  • GLONASS    
  • GALILEO    
  • Garmin Elevate™ wrist heart rate monitor    
  • Accelerometer

Daily Smart:

  • Connectivity
  • iPhone® and Android™ compatibility
  • Connect IQ™
  • Snart notifications
  • Calendar    
  • Weather    
  • Controls smartphone music   
  • Find My Phone    
  • Find My Watch    
  • VIRB® remote
  • Pairs with Garmin Connect Mobile

Safety & Tracking:

  • LiveTrack
  • Live event sharing (Android only)
  • Incident detection during select activities
  • Assistance

Activity Tracking:

  • Step counter    
  • Move bar     
  • Auto goal 
  • Calories burned 
  • Distance traveled    
  • Intensity minutes    
  • TrueUp™    
  • Move IQ™    

Gym & Fitness Equipment:

  • Cardio and elliptical training, stair stepping, HIIT, Pilates and yoga profiles

Training, Planning & Analysis:

  • HR zones    
  • HR alerts    
  • HR calories       
  • Recovery time
  • Auto max HR
  • HR broadcast
  • Respiration rate during exercise (yoga and breathwork only)
  • GPS speed and distance    
  • Customizable data pages    
  • Customizable activity profiles    
  • Auto Pause®    
  • Interval training   
  • Advanced workouts    
  • Downloadable training plans    
  • Auto Lap®    
  • Manual lap    
  • Configurable lap alerts  
  • V02 max (run)   
  • Improved recovery time
  • Daily suggested workouts   
  • Audio prompts    
  • Finish time    
  • Touch and / or button lock  
  • Activity history on watch    
  • Physio TrueUp


  • Running, treadmill, track, indoor track, virtual profiles
  • GPS-based distance, time and pace    
  • Cadence     
  • PacePro™ pacing strategies
  • Run workouts    
  • Race predictor    
  • Foot pod capable

Outdoor Recreation:   

  • Area calculation (via Connect IQ)
  • Hunt / Fish calendar (via Connect IQ)
  • Sun and moon information (via Connect IQ)


  • Biking, indoor biking profiles
  • Alerts
  • Speed and cadence sensor support (with sensor)


  • Pool swim metrics 
  • Stroke type detection
  • Drill logging 
  • Basic rest timer
  • Repeat On rest timer
  • Auto rest
  • Time and distance alerts
  • Countdown start
  • Underwater wrist-based heart rate

Kid Activity tracking:

  • Toe-to-Toe™ Challenges app (optional Connect IQ app)

In the box:

  • Forerunner 55
  • Charging / data cable
  • Documentation
More »
Garmin International Inc® designs, manufactures, and markets navigation and communications equipment for the aviation, marine, automotive, and general recreation industries. What started in 1989, by a handful of dedicated engineers with a great idea for a product, has grown into a world-wide leading Global Positioning System (GPS) provider - both in sales and critical acclaim.

From the time its first GPS handhelds supported the Coalition forces in the Gulf War to its current reputation as a leading name in GPS innovation, Garmin has helped to take GPS to new heights by striving to go beyond the ordinary and offer exceptional performance not found in basic GPS receivers.

Today, Garmin has a diverse product line, distributors in virtually every part of the world, and has sold millions of GPS receivers. The company recognizes that its long-term success is based on its commitment to support its customers after the sale and is constantly aiming to win over our new customers with its guiding principles of innovation, convenience, performance, value and service.

Garmin — we'll take you there
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