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Garmin Forerunner 245 Music HR GPS Running Watch

You do the running, and Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

  • Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
  • Evaluates current training status to indicate if you're undertraining or overdoing it
  • Get free adaptive training plans from Garmin Coach
  • Create your own custom workouts on Garmin Connect™ online fitness community
  • Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
  • Safety and tracking features, such as built-in incident detection, make it easy to share your location
  • Bluetooth®, ANT+® connectivity
  • iPhone® and Android™ compatiblity
  • Sunlight-visible, transflective memory-in-pixel (MIP) color display
  • Time / date    
  • GPS time sync    
  • Automatic daylight saving time    
  • Alarm clock    
  • Timer    
  • Stopwatch    
  • Sunrise / sunset times    
  • Smart notifications    
  • Text response / reject phone call with text (Android only)    
  • Calendar    
  • Weather    
  • Controls smartphone music    
  • Find My Phone    
  • Find My Watch    
  • VIRB® camera remote    
  • Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
  • Sensors - GPS, GLONASS, Galileo, Garmin Elevate™ wrist heart rate monitor, compass, accelerometer, Pulse Ox
  • Corning® Gorilla® glass 3 lens
  • Fiber-reinforced polymer bezel
  • Silicone band 
  • Fits wrists with 5 - 8" circumference
  • History: 200 hours of activity data
  • Water rating: Swim, 5 ATM
  • Battery life: Up to 7 days in smartwatch mode; up to 24 hours in GPS mode
  • Display resolution: 240 x 240 pixels
  • Display size: 1.2"
  • Case dimensions: 1.67" x 1.67"
  • Weight: 1.35 oz.

Safety and tracking features:

  • Incident detection during select activities (smartphone required)
  • Assistance (smartphone required)
  • LiveTrack    
  • Live Event Sharing (Android only)

Activity tracking features:

  • Step counter    
  • Move bar     
  • Auto goal 
  • Sleep monitoring     
  • Calories burned    
  • Distance traveled    
  • Intensity minutes    
  • TrueUp™    
  • Move IQ™    
  • Fitness Age (in app)
  • Body Battery™ energy monitor    
  • All-day stress tracking    

Gym & fitness equipment features: 

  • Strength, cardio and elliptical training, stair stepping, indoor rowing, yoga profiles
  • Cardio workouts    
  • Strength workouts    
  • Automatic rep counting    

Training, planning and analysis features:

  • GPS speed and distance    
  • Customizable data pages    
  • Customizable activity profiles    
  • Auto Pause®    
  • Interval training    
  • Advanced workouts    
  • Downloadable training plans    
  • Auto Lap®    
  • Manual lap    
  • Configurable lap alerts    
  • V02 max    
  • Training status 
  • Training load 
  • Training effect (aerobic)    
  • Training effect (anaerobic)    
  • Customizable alerts    
  • Audio prompts    
  • Finish time    
  • Virtual Partner    
  • Race an Activity    
  • Course guidance    
  • Touch and / or button lock    
  • Auto scroll    
  • Activity history on watch    
  • Physio TrueUp    

Heart rate features:

  • HR zones    
  • HR alerts    
  • HR calories    
  • % HR max    
  • % HRR    
  • Recovery time    
  • Auto max HR    
  • HR Broadcast (broadcasts HR data over ANT+™ to paired devices)    

Running features:

  • Running, treadmill running, indoor track running, trail running profiles
  • GPS-based distance, time and pace    
  • Running dynamics (with compatible accessory)
  • Vertical oscillation and ratio (with compatible accessory)
  • Ground contact time and balance (with compatible accessory)
  • Stride length (with compatible accessory)
  • Cadence     
  • Performance condition    
  • Run workouts    
  • Race predictor    
  • Foot pod capable    

Outdoor recreation features:

  • Point-to-point navigation    
  • Bread crumb trail in real time    
  • Back to start    
  • TracBack®    
  • UltraTrac mode    
  • Distance to destination    
  • GPS coordinates    

Cycling features:

  • Biking, indoor biking profiles
  • Courses    
  • Race an activity    
  • Time / distance alerts (triggers alarm when you reach goal)    
  • Compatible with Varia Vision™ (head-mounted display)    
  • Compatible with Varia™ radar (rear-facing radar)    
  • Compatible with Varia lights    
  • Speed and cadence sensor support (with sensor)    

Swimming features: 

  • Pool swimming profile
  • Pool swim metrics (lengths, distance, pace, stroke count / rate, calories)    
  • Stroke type detection (freestyle, backstroke, breaststroke, butterfly)    
  • Swim efficiency (SWOLF)    
  • Drill logging    
  • Pool swim workouts    

In the box:

  • Forerunner 245 Music
  • Charging / data cradle
  • Documentation
More »
Garmin International Inc® designs, manufactures, and markets navigation and communications equipment for the aviation, marine, automotive, and general recreation industries. What started in 1989, by a handful of dedicated engineers with a great idea for a product, has grown into a world-wide leading Global Positioning System (GPS) provider - both in sales and critical acclaim.

From the time its first GPS handhelds supported the Coalition forces in the Gulf War to its current reputation as a leading name in GPS innovation, Garmin has helped to take GPS to new heights by striving to go beyond the ordinary and offer exceptional performance not found in basic GPS receivers.

Today, Garmin has a diverse product line, distributors in virtually every part of the world, and has sold millions of GPS receivers. The company recognizes that its long-term success is based on its commitment to support its customers after the sale and is constantly aiming to win over our new customers with its guiding principles of innovation, convenience, performance, value and service.

Garmin — we'll take you there
Description Analog or digital Features Date window Price  

010-02120-20 - Black

More Info

Product Details

Garmin Forerunner 245 Music HR GPS Running Watch
010-02120-20 - Black

SKU #:
12681623
UPC #:
753759217181
Analog or digital:
Digital
Features:
Music, multi-sport, heart rate
Date window:
Digital display
Illumination:
Yes
Water-resistance:
5 ATM
Face diameter:
42.3mm case
Construction:
Polymer
Watch band material:
Silicone
Heart rate display:
Yes
Digital Music, multi-sport, heart rate Digital display $349.99

010-02120-21 - White

More Info

Product Details

Garmin Forerunner 245 Music HR GPS Running Watch
010-02120-21 - White

SKU #:
12681631
UPC #:
753759217198
Analog or digital:
Digital
Features:
Music, multi-sport, heart rate
Date window:
Digital display
Illumination:
Yes
Water-resistance:
5 ATM
Face diameter:
42.3mm case
Construction:
Polymer
Watch band material:
Silicone
Heart rate display:
Yes
Digital Music, multi-sport, heart rate Digital display $349.99

010-02120-22 - Aqua

More Info

Product Details

Garmin Forerunner 245 Music HR GPS Running Watch
010-02120-22 - Aqua

SKU #:
12681615
UPC #:
753759217204
Analog or digital:
Digital
Features:
Music, multi-sport, heart rate
Date window:
Digital display
Illumination:
Yes
Water-resistance:
5 ATM
Face diameter:
42.3mm case
Construction:
Polymer
Watch band material:
Silicone
Heart rate display:
Yes
Digital Music, multi-sport, heart rate Digital display $349.99