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The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People by Emma Farrarons
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The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People by Emma Farrarons

A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine.

In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility.

The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
  • Paperback
  • 112 pages
  • Dimensions: 7" x 5" x 0.4"
  • Perfectly sized to fit into a pocket or handbag
  • Printed on high-quality paper 
  • #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller

ISBN: 9781615192823

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Workman® Publishing Company has been producing award-winning calendars, cookbooks, parenting guides, and children’s titles, as well as gardening, humor, self-help, and business books, since 1968. From their What to Expect® pregnancy and parenting series and Page-A-Day® Calendars to the iconic 1,000 Places to See Before You Die and Brain Quest® children's products, their wide range of high-quality non-fiction titles and products inspire, educate, and entertain readers around the globe.

The Workman Publishing Company also includes Algonquin Books of Chapel Hill, Artisan, HighBridge Audio, Storey Publishing, Timber Press, Black Dog & Leventhal, and The Experiment. They provide unrivaled works of fiction and nonfiction, including Sara Gruen's Water for Elephants, artisanal cookbooks by celebrity chef Thomas Keller, Theodore Gray's bestselling science books, and more.
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77982

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Product Details

The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People by Emma Farrarons
77982

SKU #:
08682262
UPC #:
9781615192823
$9.95